Dr. Josh Axe shares with us the secrets to reduce sugar cravings and food cravings so we can kick the addiction to sugar.
This is a chronic problem, which is true, I too have cravings for something sweet sometimes.
Here Dr. Josh Axe gives 5 steps to kick the sugar addiction.
1. Consume more fiber
2. Consume more protein
3. Consume more healthy fats
4. Consume sour foods
In addition switch over to stevia, which is a low calorie, natural sweetener. Dr. Josh Axe encourages us to follow these steps to cut the sugar cravings.
Dr. Josh Axe explains in the video below.
Reduce Sugar Cravings
And there it is! I’m hopeful that you’re better off for having watched that.
It’s a pleasure to welcome you to this website, KetoComet.com! My name is Andrew, and I recommend the ketogenic diet. It’s not just extraordinary for effective slimming, but overall healthfulness and happiness can also be attained.
You enjoy more clarity, energy, focus, and optimism.
Adhering to this lifestyle for the long-term is pretty darn easy, too. The food is just so decadent and satisfying!
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